As I have stated before, I LOVE smoothies, they are easy
meals on the go, and I am always on the go.
I have also been trying to fight this statistic that I heard that women
gain the most weight in their first 5 years of marriage, so finding things
that are tasty, easy, and healthy has
been difficult. So I went searching
online and much like last time, nothing sounded great, so I took a couple
different recipes and mashed them together and came up with this delicious
smoothie.
Ingredients:
1 Large Banana Frozen (cut the banana in pieces prior to
freezing)
1 (5.3 oz) Cup Vanilla Flavored Greek Yogurt
1 Tbsp Nutella
½ Tbsp. Peanut Butter
1 cup/handful Baby Spinach
½-1 Cup Milk.
Handful of Ice
Directions:
Put everything in the blender and blend until smooth.
I had found similar recipes but they called for almond milk,
which is really expensive to buy just for smoothies, and why not use what I already
have in my kitchen, there is no use cluttering up my refrigerator with products
that are not used often.
The nice thing about buying the yogurt cups is that if you don't use all of them for smoothies you can always take them to work or have them as a snack...by the way, I am a huge fan of greek yogurt.
Now this smoothie does not look that appetizing, actually it
looks really gross, but I promise it tastes delicious. The peanut butter and Nutella add just enough
sweetness to remind me of a peanut butter banana sandwich. After drinking this smoothie I was full and
did not even feel hungry for the rest of the night. So all in all this experiment was a success,
and I will be making this again.
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